Anyone can benefit from a treatment, whether you're in training, suffering from stress (be it work, personal or situational) or if you are recovering from injury. Injuries occur for many reasons, sometimes it is simply a case of poor posture or working environment, however trauma or poor techniques whilst training can also contribute. These factors may cause problems such as aches and pains, reduced range of movement, muscle spasms or RSI (Repetitive Strain Injury), all of which respond well to remedial massage.

Remedial massage uses a range of techniques borrowed from other therapies - this makes it an incredible powerful treatment in relieveing pain and joint restriction

These techniques are designed to treat both deep and superficial tissues and are not dissimilar to those used in sports massage. A range of in-depth massage techniques and stretches are used in combination to bring about pain relief by correcting and normalising the body's muscles and soft tissues.